Practice With Us
Begin where you are.
Morning live classes in Kandivali West, Mumbai and online sessions across India — each practice extends far beyond physical postures.
Class structure
What every class integrates
Each session weaves together the timeless elements of yoga to support physical wellbeing, mental clarity, emotional balance and self-awareness.
Asana
Mindful movement that builds steadiness and ease in the body.
Pranayama
Conscious breathing to calm the nervous system and the mind.
Trataka
A focused gazing meditation to steady attention and awareness.
Mantra Chanting
Sound and vibration to quiet mental noise and centre the self.
Yoga Philosophy
Practical yogic wisdom for living with greater clarity.
Community Reflection
Shared reflection that deepens learning and belonging.
Schedules
Choose your rhythm
Offline Group Classes
Morning live classes in Kandivali West, Mumbai, serving students from Kandivali and surrounding areas.
- · 3 or 5 days per week
- · 60-minute morning sessions
- · Suitable for beginners
Online Live Classes
Live interactive classes for students across India and internationally.
- · Morning batches
- · Conducted via Zoom or Google Meet
- · Personally guided & beginner-friendly
Membership
Pricing
3 Days / Week
₹2,000
per month
5 Days / Week
₹2,500
per month
Questions
Before you begin
Do I need prior experience?+
Not at all. Classes are suitable for beginners and gently guided, with options to deepen as you grow.
What should I bring?+
Comfortable clothing and, if you have one, a yoga mat. For offline classes, simply arrive a few minutes early.
What time are the classes?+
Both offline and online classes run in morning batches. Exact timings are shared upon registration.
Are online classes live?+
Yes. Online sessions are live and interactive, conducted via Zoom or Google Meet so you are personally guided.
Can international students join?+
Absolutely. International students are warmly welcome — please contact us for international pricing.